Yup, for you.
One thing I think I am pretty good at as a Mama is SELF CARE. I've written about why moms should bother.
You aren't good at this. I know you.
Not.
Good.
So take 5 minutes a day and bless your sweet woman self under all that mama action and take the Beyond Baby Boot Camp deal thingie. I do not think any crunches or burpees are involved and I ADORE the first two days of posts.
Love YOURSELF woman. Read Meagan's posts. She is awesome.
Day One: Create a Self Care Ritual is HERE.
Day Two: Clean out your _____ ??? is HERE!
You can find her Beyond Baby private Facebook group page here. (say hi, I'm there too!)
Please LIKE my "Heather Novak, Speaker" Facebook Page!
Visit Heather Novak's profile on Pinterest.
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Oh boy! we are chatting now!