Checking in with you guys....WHAT IF I dedicated thirty days to moving some fat around on my posterior? What if I took "before" pics, talked about good bad and ugly and kept up with the pics and stats for a month? Would anyone else join me with their own commitment to increase healthy habits? I read a great blog post this morning that has my plush posterior all fired up.
Yes? Tips? Ideas? Potential pitfalls that might go hand in hand with public humiliation????